I appreciate your being here and am honored to have you on my table. I am grateful for you taking the time to give me so much information about your body and what you need today. I love getting feedback during the massage and am glad to make adjustments for your comfort. Now, you can […]
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Category: General
Forgive Yourself…
We are all less forgiving of ourselves than others. We spend way too much time beating ourselves us and this keeps us from moving forward. So skip the beating yourself up phase. Embracing this concept alone will change your life. It will reduce stress and help you make progress. Say it out loud and move […]
I Like Feedback as much as Yoko Ono
You see some of her work was not appreciated, harshly criticized and even ignored. Arguably it was feedback. Some hard core folks will hold steadfastly that it was art. So understand I am serious when I ask you to give me feedback. I know the sound of feedback may not be considered art or pretty […]
Earth Day is Every Day
I sit here sipping my fair trade coffee wishing I could say I was wearing organic hemp clothing but, that isn’t true. As much as I hope more of us (not just Massage Therapists) would like to be kinder to the Earth, that we want to create a sustainable, organic lifestyle, it is a challenge. […]
Why Knot
We are more than willing to work with the haves and have knots! We are often surprised that someone has put off getting a massage for a long time. We are amazed at the number of people that choose to keep walking about and working in pain. When people come and say things like… “isn’t […]
Your Body is My Business
We are so glad to be back in Phoenixville. We love traveling and teaching and meeting other Massage Therapists but, not as much as we like working here with you. There are days I almost feel guilty. I almost feel it creeping up on me. Then I banish it because it is okay to feel […]
Roots and Wings
Christopher and I were meant to be Massage Therapists. He may have grown up in Phoenixville, PA and I in Tulsa, OK. He grew up in the Borough and I on a farm but, we had some incredibly similar experiences that led us to Massage Therapy and Bodywork. We both had the experience of hands […]
Five Things About Us!
I originally wrote this as a facebook note almost a year ago. We didn’t have an office yet or a website or a blog. So today I just reworked it a bit to celebrate us arriving here, to our forever home a year ago. Enjoy! Just over a year ago Christopher and I were packing […]
Thankful We Can Help!
We are thankful to be Massage Therapists. We are thankful to have had the opportunity to work with so many different clients over the years; Rock Stars, Pro Athletes, Expecting Moms, Geriatrics, Autistic children, Cancer Patients and Survivors and just about everything in between. We are thankful that our true passion is helping people feel […]
Cancer Sucks!
October is Breast Cancer Awareness Month. I wish every month was every cancer and pathology awareness month. Face it Cancer Sucks! I am glad my husband and I spent so much time and money getting trained in Lymphatic Drainage, Chronic Pain and Myofascial Release. We are honored to work with all Cancer Patients and Cancer […]